Heart Energy

Sean had his last EKG today. It was beautifully normal.

We now know that “the heart generates the largest electromagnetic field in the body….60 times greater than the brain.” (#heartmath)

As his mama, I hardly need a machine to tell me the strength of Sean’s heart energy, but seeing him connected to all these wires certainly reminded me of what science is now telling us.

The truth is, the fields of energy our hearts generate are powerful. Through them, we influence each other in ways that can inspire healing and wellness or hinder it.

Let’s use what we know to assist each other and contribute to the true health that is in each of us.

Where Does Unworthiness Come From?

In this conversation, Abraham Hicks discusses the source of our feelings of unworthiness and lack. So many of us feel “less than” and not good enough, and many of us live with this emptiness and pain for decades. The anxiety and paralysis that result from these stresses have given shape to a twenty-first-century plague that is emotionally and psychologically destroying many of us.

But, as with so many spiritual and mystical teachings that with a mere shift in perspective or phrase are literally changing lives, Abraham’s explanation of unworthiness does the same. Abraham’s words offer relief from the pressure and agony that result from decades of self-hatred and the denial of our true selves, which are, by definition, composed of, and reflect, the Divine.

We must find a way out of this darkness and into the light of truth and clarity. Our autonomy and sovereignty depend on it. This I know for sure. If we adults fail to connect with the worthiness in ourselves, we will surely fail to not only see it in our children, but also to respect, honor, and foster this wholeness in them.

True sovereignty over self requires an understanding that we are also part of the oneness that is community and greater consciousness. And to partake in this expansive vision, we must touch the Divine spark that is our inherent worth.

Where Do You Find Wellness?

I wanted to share this video from Dr. Mark Hyman.

At the same time that many of us are forced or choose to apply conventional treatments to our and our kids’ conditions, I believe it is essential that we find ways to detach from the diagnoses and details and take a much broader view of these situations.

We are spiritual beings having human experiences. And no matter what your personal beliefs are along the continuum that is life, spirit, and energy, I know that investigating and hopefully integrating some or all of what Dr. Hyman discusses will be beneficial to all of us in sickness and in health.

Spirit, energy, and the human experience are non-dual. The degree to which we thrive is determined by the choices we make and how we decide to observe our form-based conditions and move forward.

We Are Here to Create

We are creative beings.

It’s true that sometimes when things get tough, our passion for creating can wane.

But this is usually temporary. And actually, it is often when we are down or in pain or are fearful that creativity supports us the most.

Like all meaningful, elevating, enriching influences, creativity calls us, not from somewhere outside of ourselves, but rather, from within–from the depths of our own souls.

She is always with us, this spirit of genius, this angel companion. Yes, sometimes we turn away. But in our truest moments, at those times when we are most ourselves, we turn towards her again and listen.

When we create, even for a short time, any lack or fear or grief dissipates amidst the vibrant clarifying energy we experience. It is in these present moments that we acknowledge we are truly alive.

We are here to create and thrive.

Pain is Always a Portal

When in the discomfiting “is-ness” of reality we are able to catch a clarifying glimpse of our inner being and the glory of what it is manifesting, there can be no doubt of Source’s undying love for us. This is in fact what suffering calls us to, isn’t it?

Although sometimes, often, almost always challenging to discern, pain is a loving invitation. It’s is a portal through which we are called to walk. If we do so, and if we are open to it, we are met by an expansion so freeing that we are never again to accept the bondage of who we were merely moments before this spiritual birth.

Be You

And life goes on.

What’s the story you’re telling yourself? Are you arguing for your limitations or allowing your true glorious self to shine?

It’s Independence Day.

Decide to be your independent sovereign self, connected in every moment to the oneness of the Divine.